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Puissance et Passion : Cours de Boxe Captivants pour les Enfants à Ambition

High-Energy Circuit Training That Builds Strength, Endurance, and Agility

Join Our Fighter-Inspired Workouts and Transform Your Fitness

Looking for a workout that pushes your limits and keeps you engaged? Our Saturday Strength & Conditioning Class at Ambition Boxing Club in Pierrefonds, Montreal combines circuit-style fitness training with boxing-inspired exercises to deliver maximum results. Burn calories, build lean muscle, increase stamina, and sharpen your agility—all in a fun, motivating environment. Whether you’re a fitness enthusiast or just starting your training journey, this class is designed to challenge you while teaching real boxing movement patterns. 🥊💪

Why Choose Our Strength & Conditioning Class? 🚀

  • Full-Body Conditioning: Every station targets multiple muscle groups, enhancing strength, endurance, and coordination. 🏋️‍♂️💥

  • Cardio & Fat Burn: High-intensity circuits keep your heart rate up and calories burning long after class. 🔥❤️

  • Agility & Balance: Improve footwork, stability, and reflexes—skills that transfer directly to boxing and everyday movement. ⚡🤸‍♂️

  • Speed & Power: Punching drills and explosive exercises boost strength, speed, and overall athleticism. 🥊⚡

  • Motivating Environment: Train with a community of like-minded individuals, guided by coaches who push you to your best. 👥🔥

What to Expect

Our circuit-style class rotates through stations inspired by professional boxing training, so every workout is dynamic and engaging:

  • Shadow Boxing & Bag Work: Learn proper form while getting your heart pumping.

  • Strength & Resistance Training: Target core, legs, and upper body for total-body strength.

  • Agility & Speed Drills: Improve coordination, reaction time, and quickness.

  • Professional Guidance: Coaches provide hands-on instruction and adjustments to maximize results.

Fitness Meets Boxing – Why This Works 💪

This isn’t just another fitness class. It’s a gateway into the boxing world, where you’ll develop physical strength, mental toughness, and real boxing skills. Whether you aim to improve overall fitness, learn self-defense, or eventually try boxing classes, this program is a perfect starting point.

Local & Convenient 🌟

We proudly welcome participants from Pierrefonds, Roxboro, Dollard-des-Ormeaux (DDO), Kirkland, Dorval, Laval, Baie d’Urfé, and Saint-Laurent. Your Saturday mornings can now be spent getting fit, having fun, and training like a fighter—just minutes from home.

Reserve Your Spot Today! 🥊💥

Reserve Your Spot Today! 🥊💥

Don’t wait to level up your fitness. Join our Strength & Conditioning Circuit Class this Saturday at Ambition Boxing Club in Pierrefonds, Montreal. Spots fill fast—book now and start training like a fighter!

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